The popularity of flip-flops can not be compared with other slippers. In addition to cheap, easy to use, these sandals are also the most comfortable to use either the dry season or rainy season.
Not only that, now the colorful flip-flops of interest can also add your fashionable appearance. But apparently behind forget, there are dangers that lurk your feet.
As published by WebMD, an orthopedic surgeon from the American Orthopaedic Foot and Ankle Society, John G. Anderson, MD, said flip-flops are so popular during the summer, but these slippers can not provide protection in the lower legs.
"Flip-flops may be used to avoid slippery when to the bathroom or around the pool. However, do not use it everyday sandals especially for sports or a hike, "he said as quoted from liputan6.com
Unlike shoes, he said, flip-flops will cause leg pain, tendinitis and easily dislocated. "Flip-flops offer little protection. You are at greater risk of stepping on glass or other heavy objects to broken or torn nails, "he said.
Anderson added, other risks using flip-flops are sore hip, knee and back injuries. Many experts argue, the flip-flops flat surfaces also cause plantar fasciitis, or inflammation of tissue on the bottom of the foot that causes heel pain. "At least, choose flip-flops that have a corresponding arch foot and use at the right time," he said.
And Below a summary of the facts:
Fact # 1
Flip-flops have footwear that tends to be thinner. In the long-term use, this can lead to the soles and heels you sick.
Fact # 2
Contours of flip-flops, which requires you to clamp it with the finger, could cause a lot of pressure on your toes and heels. The pressure certainly will cause pain in your feet.
Fact # 3
You should use footwear with insoles height of about 4 cm to reduce inflammation.
The popularity of flip-flops can not be compared with other slippers. In addition to cheap, easy to use, these sandals are also the most comfortable to use either the dry season or rainy season.
Not only that, now the colorful flip-flops of interest can also add your fashionable appearance. But apparently behind forget, there are dangers that lurk your feet.
As published by WebMD, an orthopedic surgeon from the American Orthopaedic Foot and Ankle Society, John G. Anderson, MD, said flip-flops are so popular during the summer, but these slippers can not provide protection in the lower legs.
"Flip-flops may be used to avoid slippery when to the bathroom or around the pool. However, do not use it everyday sandals especially for sports or a hike, "he said as quoted from liputan6.com
Unlike shoes, he said, flip-flops will cause leg pain, tendinitis and easily dislocated. "Flip-flops offer little protection. You are at greater risk of stepping on glass or other heavy objects to broken or torn nails, "he said.
Anderson added, other risks using flip-flops are sore hip, knee and back injuries. Many experts argue, the flip-flops flat surfaces also cause plantar fasciitis, or inflammation of tissue on the bottom of the foot that causes heel pain. "At least, choose flip-flops that have a corresponding arch foot and use at the right time," he said.
And Below a summary of the facts:
Fact # 1
Flip-flops have footwear that tends to be thinner. In the long-term use, this can lead to the soles and heels you sick.
Fact # 2
Contours of flip-flops, which requires you to clamp it with the finger, could cause a lot of pressure on your toes and heels. The pressure certainly will cause pain in your feet.
Fact # 3
You should use footwear with insoles height of about 4 cm to reduce inflammation.
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